June's Story
“I’ve never gone to a gym – I’m starting at a very late age!
Just six months after June’s husband died, she found herself in hospital after a fall.
She joined Care Forward as a client soon after, commencing the Home Independence Program (HIP) to improve the strength and range of movement in her limbs and joints.
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The HIP is an intensive reablement service, using a team of health professionals (including nurses, exercise physiologists and occupational therapists) to help restore independence for clients and avoid unnecessary admissions to higher-level, more costly services.
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“After my fall, I couldn’t move my shoulder or my wrist very well at all,” June said.
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What is an exercise physiologist?
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Exercise physiologists are University-qualified Allied Health professionals who provide exercise and lifestyle support for people with chronic diseases and injuries to treat and manage these conditions.
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Working together with Care Forward’s team of exercise physiologists (EPs), June soon began to see a marked improvement – firstly due to the custom-designed exercise program developed by her EPs, then as an active participant in exercise classes.
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“They [Care Forward’s Exercise Physiology classes] were a great help. The exercise physiologists came and visited me and then introduced me to the weekly classes.
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“I’ve noticed a big improvement since I started. If I miss a class, I can really feel the difference – they keep me moving.
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“I’ve never gone to a gym – I’m starting at a very late age!
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“It’s very friendly and I enjoy meeting everyone here.”
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Exercise is for everyone, regardless of age or health status.
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Care Forward’s Exercise Physiology classes are a fun and inclusive way to improve your health in a safe environment, supported by our team of dedicated and friendly health professionals.
